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Rice, bananas,toast , applesauce — is a good place to start. Bland foods like potatoes, crackers, and cooked carrots may also be gentle on the stomach.
The recommended food after food poisoning is BRAT diet - Banana, Rice, Applesauce, and Toast.
Green tea, baked potatoes and crackers can also be included in diet.
Best to aboid dairy products and high fibre diet.
Symptoms of food poisoning begin after eating contaminated with hours to days, and may include:
- Feeling a person's fatigue.
- vomiting.
- The incidence of diarrhea.
- The person feels pain and stomach cramps.
- Anorexia .
- The person's sense of muscle pain.
- Fever infection.
- Chills or fumes.
In the event of food poisoning should be present in mind the need to replace fluids and salts, and the original to be compensated fluids and salts through oral intake, and in special cases such as vomiting, low blood pressure and increased pulse or high body temperatureor severe disease fatigue or affected by Kidney function, especially in elderly, children or people with chronic diseases, may require intravenous fluids and salts . Natural remedies can also be used to treat the problems and effects of food poisoning . In the Applied Academic Treatment Center,
Some of the natural methods are effective in the treatment of food poisoning and its effects and serious complications.
* Natural means to treat food poisoning:
Honey:
Honey is a rabbanic remedy for all diseases and health problems . In the event of food poisoning, all types of natural honey are very useful in treating its effects and complications . Three tablespoons of honey can be mixed with a glass of lukewarm water and drink four times a day .
Cinnamon:
Cinnamon is one of the most famous spices in the world and has almost no home . Cure has therapeutic benefits for many diseases . Researchers report that they have discovered the effectiveness of cinnamon in the treatment of food poisoning, especially from E. coli. Of cinnamon, or boil an appropriate amount of cinnamon sticks with a glass of water and sweetened the drink with natural honey .
Natural milk:
The milk of cows, sheep and camels is very useful in the aid help and treat the injured
of food poisoning . The camels' milk is characterized by the absence of other animal proteins, such as lysosomes, anticoagulants, antiperspirants, antimicrobials, antimicrobial agents, During a specific period of time, these organisms impede the reproduction of microorganisms, and food poisoning can drink natural milk according to its ability and quantity it desires.
# Tips for food poisoning:
- Drink sufficient amounts of pure water, especially in the event of severe diarrhea or vomiting, and eating this water is not in large payments, but in small batches.
- Refrain from eating food or drinks for a few hours (other than pure water).
- Steady eating, by eating a few easy foods digestion, brown bread or bananas or white rice cooked very little fat or boiled potatoes.
- Avoid some types of foods temporarily, such as full-fat milk, beverages containing caffeine, fatty foods or foods added to seasoning or hot pepper.
- Take enough physical rest.
- Avoid taking diarrheal drugs that may cause the body to slowly rid the body of bacteria and chemicals causing the problem of food poisoning.
السلام عليكم ورحمة الله وبركاته
For the treatment of food poisoning, we recommend these natural food:
liquids, fruits and honey.
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