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Here I would like to know if anyone got befitted in corporate world because of regular meditation. My father is strong advocate of meditation and he ask me to meditate everyday for minutes. Please let me know if anyone agrees with my father.
Meditation is a regular practive whether it was mentally or physically(yoga).
It's best explained in a book called 'Sphere of Silence'
Meditation makes you know yourself better, gives you the chance to be clear mind and soul and all of that will help you be successful in every Bart of your life.
Thanks for invitation
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