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How you can optimize your time?
With the increasing burdens of life , and long working hours , many no longer have enough time to spend with their families and friends , and turning the daily routine to ghost hunts human life and prevent him from eternity to rest and tranquility .And contribute to some of the customs and ideas and practices daily in the wrong waste of time without the benefit of , and feels that the time escapes from his hands , without knowing why , believing that the hours of work and sleep are the cause of the loss of life.Statistics indicate that a large percentage of time is Ahadaraha things on a daily basis do not benefit human life and the most important , according to the Web site reported Live Hack -mail .Succumb to negative thoughtsOne study showed that the number of ideas that touched the human mind on a daily basis is estimated at about60 thousand mostly the idea of negative thoughts , and many people tend to interact with them and receiving them and this is what makes them fritter away a lot of their time to no avail. Interaction with other negative remarksA lot of people tend to ratification negative remarks put to them by other people and interact with them and wasting a lot of time thinking about them , and advised psychologists need for self-confidence and self-esteem without paying attention to what others say or they think . To seek to love othersSome people wasted a lot of time in trying to grab the attention of someone and get close to him , unaware that Love does not need all this effort , but can be imposed on others by way of dealing with them . Dumping in the thinking of the pastNostalgia is a common feature among a lot of people , but thinking about it and stand on the advent of drains should not be a lot of human time , what ever you can not come back and think about the future more feasible to achieve the goals and aspirations . Judge people by their decisionsSome spend a lot of time discussing the actions and decisions of others and thinking about them , and this is a waste of time , and must deal with the results of these decisions and actions , rather than time spent in discussion and analysis. Diligence in creating excuses for othersSome people resort to creating excuses and arguments to the actions of loved ones , and this is what makes them persist in negative behaviors , so you must take firm positions put points on the letters on the sides and provide a lot of time and effort. Seek to please othersWasted a lot of people to hang out in order to please others at the expense of comfort and happiness without getting in return on any appreciation for their efforts , so it's best to put the rights of his priorities in the foreground and then provide assistance to those in need on as he could without causing wasting his time
You can't recover Time, make up for it, or reverse it. There are24 hours in a day and this will never changing.
Here's how you can optimize your time:
Track how you spend your time
Determine which tasks and activities are vital and which are optional
Get up15 minutes earlier than you normally do
Schedule Internet use
Plan
Log out of email and social media accounts
Keep your expectations in check
Change your thinking
Group your errands in one place
Keep your surroundings clean and organized
Work table setting goals daily
Determine the appropriate time and the length of time without an increase or lack of
Implementation of the table accurately
Track record of time spent on an activityA
Start work early
Avoid social media during important time
Make plans for all meetings and appointments
Do the right work at the right time
Leave allowance for the unexpected tasks for the day
Program mindset to suite the current task at hand
Avoid unnecesary movements, and keep the sorroundings in an orderly fashion
Avoid knocking off early
Saving Time is2400 old concept. Saving time is Excellent but old fashioned concept and its inadequate. Important is how to spend time. Adequate Thinking, Speaking and Doing adequate Activities is the workable solution. For a life of fulfillment and happiness it imperative to seek relief and that arrives in making only two habits Timetables and Schedules.
1 - after wake up think about what you want to accomplish in this day
2 - try learn something new and keep do it
3- decide what is benefit you the most
4 - cultivate a purpose
5 - live your purpose and learn about it
6 - manage your time
7 - have a gratitude about the things you have right now
8 - exercise
9 - think about positive things you accomplish
10 - dont give up on anything and keep do it
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