20 Seven

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20 Seven is an EMS training studio. EMS training is the latest fitness and training revolution for a full body workout in just 20 minutes. EMS stands for Electro Muscular Stimulation, a technique that uses current impulse to contract the muscles. It started in the ‘60s when the Soviets used it for training. Western countries adopted it in the ’70s, and in the '90s, it became a norm in professional training. 20 Seven Studios use the miha bodytec technology equipment, the first company to revolutionize fitness training with EMS. miha bodytec is produced in Germany and meets extremely high quality requirements. This claim is underscored by exceptionally long warranty periods of the the miha bodytech equipment and products. miha bodytec programs are based on scientific facts and studies and are oriented to the highest possible customer benefits and the greatest ease of use. miha bodytec combines the right ingredients to form a revolutionary system: The most innovative technology combined with optimal results and optimal comfort. The way miha bodytec works is revolutionary: the agonist, antagonist and deeper-lying muscles are all simultaneously stimulated with electrical impulses. This enables users to gently and effectively train both specific muscle groups as well as their whole body. The effect can be seen and felt in no time at all; miha bodytec is an all-round training device for different applications.