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what you have to do if you cant preth when you swim
استخدام خاصية التنفس المنتظم بالبداية . التدريب على تمارين كتم النفس بالتدريج وتقسيم الزمن ليس كتم مباشرة لزمن طويل . ممارسة تماىين الشهيق والزفير مع حبس الانفاس بشكل منت ... See More
Breathing must learn before learning to swim
Look for the nearest way to get out of the swimming pool and take a rest .. There are several cases of lack of breathing, but in general in the swimming must regulate bre ... See More
no body can swim without learning how to breath but for the beginners may use easy breathing styles like doggy swim breath or frog breath then continue but before finishi ... See More
Breathing is a basic but one of the hardest technique to be learned in swimming. Breathing technique differs on each type of stroke (front crawl stroke or commonly known ... See More
Turn to horizontal back position
For whom is learning i start with flat breastroke. After some practice, i´ll try to show different possibilities and introduce wave and undulating principles.