Trending Gymnastics Discussions

How to remove weight quickly? ‎

? How to remove weight quickly‎

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How many required calorie to burn should be for a man age 50 ?‎

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Are you willing to work in position and how to use your knowledge? ‎

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The best way to reduce muscle soreness after gym activity?‎

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Answer added by  Touheed Nizami, Commi 3 , St.regis resort and hotel
6 months ago

2,200 if you're sedentary, 2,400 to 2,600 if you're moderately active,  2,600 to 2,800 if you're active.27-Apr-2023

 

Answer added by  Touheed Nizami, Commi 3 , St.regis resort and hotel
6 months ago

As per experience first of all the person has to maintain in deit and avoid junk food. Count the calories of what your eating Workout is the most important role in mainta ... See More

 

Answer added by  Shahidi Forkfear
8 years ago

it is determined by the weight,height and the activities done.

 

Answer added by  saja hasan, مهندسة ضبط جوده, صبحي جبري وأولاده
8 years ago

It depend on his weight, height and activity

 

Answer added by  Dina Samy Abdel Fatah mhmud, Dietitian, Saudi German Hospital
8 years ago

In order to determine the calories anyone should know the weight, height and activity of the whether (light - simple - sports) and if he was suffering from any diseases o ... See More

 

Answer added by  Sherif Soliman, مدير عام ادارة شباب غرب , وزارة الشباب والرياضة بمصر
2 years ago

should be 2900 calories per a day